Tracking

Pregnancy Symptoms Tracker

Track common pregnancy symptoms week by week. Expert guide to understanding your body during pregnancy.

By Nurtura360™ Team 6 min read
Pregnancy symptoms tracker

Tracking your pregnancy symptoms can help you and your healthcare provider monitor your health and your baby's development. Here's what to expect each trimester and when to contact your doctor.

First Trimester Symptoms

  • Morning sickness and nausea
  • Fatigue and increased sleep needs
  • Breast tenderness and swelling
  • Frequent urination
  • Food cravings or aversions

Second Trimester Symptoms

  • Growing belly and weight gain
  • Baby movements (quickening)
  • Back pain and leg cramps
  • Stretch marks
  • Increased appetite

Third Trimester Symptoms

  • Shortness of breath
  • Braxton Hicks contractions
  • Swollen feet and ankles
  • Difficulty sleeping
  • Frequent urination (again!)

When to Call Your Doctor

Contact your healthcare provider if you experience severe pain, heavy bleeding, vision changes, sudden swelling, or decreased fetal movement. These could be signs of a serious condition.

The Nurtura360™ kit includes a pregnancy journal and 24/7 AI assistant to help you track symptoms and get guidance. Explore our kit.